Mother of health

First of all, we must pay attention to outdoor activities, so as to enhance the body's defense against disease, and avoid pharyngitis and laryngitis. The second is to develop hygienic habits in the throat. Before and after meals to the pharynx water gargle, usually drink tea, keep the throat clean. Smoking and drinking should be moderate, otherwise it will stimulate the throat group and produce chronic inflammation.

Since ancient times, Chinese people have the habit of drinking tea, while people in European countries have the habit of drinking coffee. But these habits are changing, and foreign coffee lovers are beginning to be interested in Chinese tea, while Chinese tea drinking habits are beginning to fall in love with coffee. Especially some OFFICE OL family, every afternoon tea time to drink a cup of coffee, has become a living habit.

Now is the season to eat longan, eat longan is said to be more physical, but what is the effect of this longan and what? Longan is rich in nutrients and is a precious nourishing fortifier. In addition to fresh fruit, also can be made into canned food, wine, cream, butter, can also be processed into meat Yuangan guangxi. In addition, the leaves, flowers, roots and kernels of longan can be used as medicine. Longan tree hard wood, exquisite texture, exquisite, is the production of advanced furniture raw materials, but also carved into a variety of exquisite handicrafts. Longan contains a variety of nutrients, there is blood and soothe the nerves, brain, heart and spleen replenishing effect. The study found that longan inhibited the rate of uterine cancer cells more than 90%, women's menopause is a good stage of gynecological tumors, appropriate to eat some longan, good health. Longan has the role of tonic, after the disease needs to be nursed back to health and weak physique, there are auxiliary treatment.

1, for regular Internet users, increasing nutrition is very important.

Foreigners like to drink coffee, while Chinese people prefer tea. Tea can be divided into two broad categories, one is black tea, the other is green tea. Whether it's black tea or green tea, tea is rich in nutrients.

How to remove acne? Women's health network, this article will introduce you forehead, face, chin, acne removal method.

Cold weather affect the body's endocrine system, so that the body's thyroid hormone, adrenaline secretion, accelerate the decomposition of protein, fat, carbohydrate, three kinds of heat sources of nutrients, increasing the body's ability to keep warm, but also cause excessive body heat loss. So, after the beginning of winter to the appropriate tonic is very good for the warm.

The survey showed that 60% of the parents had little or no first aid. Here are some basic knowledge for parents to deal with children's unexpected situation. I hope I can give you some help.

Biscuits are one of the most popular snacks we have. Although there are many kinds of biscuits, the most popular ones are wholemeal crackers and soda crackers. Whole wheat cakes are popular because they are rich in dietary fiber and are more conducive to health. So why Sue cake popular, the reason is very simple, it is said that it can help the stomach.

Can't eggs be eaten with any food? In fact, many places have the habit of eating poached eggs in syrup. In fact, egg and sugar Tongzhu makes egg protein amino acids in the formation of fructose poorammonia acid conjugates. This substance is not easily absorbed by the body and can have a bad effect on health.