Mother of health

We often say "sit to sit, stand to stand", will not let a person sitting right in the doldrums, more serious is also caused by a variety of physical phenomena. The right sitting posture not only does not make people more spiritual, but also good for health. When your body health occurs the following problems, you should pay attention to your sitting posture.

Obesity: bend the back will lead to neck and other parts of the lymphatic circulation is not smooth, thereby impeding the excretion of human metabolism waste, reducing the efficiency of metabolism, resulting in accumulation of fat on the surface, people will get fat.

Cupping cupping, is a traditional Chinese medicine physiotherapy method. Cupping and scraping equally by cold and dampness, dredge the meridians, dispelling stasis, Qi and blood circulation, relieve pain, Sida Xiere, can adjust the body's Yin and yang balance, relieve fatigue, enhance physical function, so as to achieve the purpose of curing diseases, fuzhengquxie.

But it's true that there are pros and cons in everything. Cupping although there are certain benefits to the body, but also can not ignore the negative effect of cupping (side effects). In this paper, the women's health network Xiaobian for everyone in detail about the advantages and disadvantages of traditional Chinese medicine cupping.

At ordinary times we all call kiwi fruit is strange fruit, but carefully want to come, kiwi fruit is common, common, it is not strange really. In many fruits, there is a kind of fruit aroma, with a knife incision, after which the pulp is like egg yolk, eating delicious and nutritious, this fruit is a hundred fragrant fruit, commonly known as "egg fruit.".

Speaking of eating, we are most concerned about the nutritional value and efficacy of food. Then what is the effect and function of the delicious hundred sweet fruit? Next, and Xiaobian together to understand more about it!

White vinegar freckle tips - the most effective way to remove freckles

1., every time you wash your face, put a small pot of water, add a small amount (about two tablespoons) of white vinegar, pour into the water and mix thoroughly, and then rushed to the face, or simply immerse your face immersed in warm water. Then pour out the water and start the normal procedure.

Scald is a common problem in daily life. Such as: pour water when not careful, may be scalded; fried or fried food, there may be shallow up the oil burns; whether it is oil burns or boiling water scald, in short, is a very troublesome thing. Because once the wound is not handled properly, it may cause long time swelling and pain, inflammation, or after leaving unsightly scars and other issues.

In order to alleviate the pain caused by burns, it is necessary to know more about the treatment methods and drugs after scalding. How to do after scald, what medicine is good after scald, good fast?

Sleep at night is good, everyone thought and mood, and the surrounding environment, but you don't know, in fact, sleep quality is good or bad, dinner diet is very important.

In the Yellow Emperor's Inner Canon, there was a saying that "stomach disorder is disturbed," and clinical nutritionists also pointed out that one of the reasons leading to sleep disorders was that some "unfit" foods were eaten during the dinner. So, exactly what to eat at night to sleep, and what food can keep you awake at night?

Traditional medicine about "kidney deficiency" in the concept of "kidney", not only refers to the anatomy of the kidney, but also a physiological role is quite extensive, important organs are directly or indirectly related to human reproduction, growth, digestive, endocrine and metabolic etc. the. "Kidney deficiency symptoms" is a broad concept, including urinary system, reproductive system, endocrine and metabolic system, nervous and mental system, and digestive, blood, respiratory and many other related diseases.

Modern science has proved that when the occurrence of kidney deficiency, whether kidney or kidney yang deficiency, will lead to reduce people's immunity, there is more evidence that kidney deficiency occurs, reduce kidney immunity and microcirculation system of the kidney will also blocked kidney collateral has not.

Spring female body will appear a lot of problems, the best and most healthy way is to use traditional Chinese medicine massage points to health care. Take a look at the following points massage techniques.

Acupoint therapy for heart

Women are flowery, bright and bright, but always withered, so every woman is eager to be gently waiting for time. The best way for a woman to love herself is not to buy expensive skincare products, but to choose the right foods to resist the erosion of time.
1, Qi and blood