Biscuits are one of the most popular snacks we have. Although there are many kinds of biscuits, the most popular ones are wholemeal crackers and soda crackers. Whole wheat cakes are popular because they are rich in dietary fiber and are more conducive to health. So why Sue cake popular, the reason is very simple, it is said that it can help the stomach.
Eat biscuits stomach, maybe you will think about is the first River brand Hericium biscuits. But what Xiao Bian wants to say today is not it. According to some of the older person, help the stomach to eat soda crackers, but this is a fact or rumor, has yet to be confirmed.
From the composition, sodium bicarbonate soda crackers do contain alkaline, and acid secretion exuberant person stomach acid neutralization, alleviate the excessive gastric acid secretion caused by "heartburn" and other symptoms. But it's not as magical as we thought it would be.
In fact, soda crackers and gastric acid and ordinary Steamed Buns bread almost Steamed Buns tablets and bread than even baked baked, because after the formation of gelatinization layer can neutralize stomach acid, inhibit gastric acid secretion, play a role in protecting gastric mucosa.
What's more, the fat content of crispy soda crackers is quite impressive. Most products have fat content of 20%~30%. If they are mistaken for healthy biscuits, they can be imagined.
Biscuit because to add soda, that is, sodium bicarbonate, which contains sodium salt is very high. It's better to suggest that you eat less like this.
Small tips: stomach nourishing and protecting by eating snacks is definitely not the best way, usually eat greasy and spicy food, eat more fresh fruits and vegetables, eat too full, eat breakfast do not eat snacks habits, is the best way to keep office.
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