Mother of health

Now is the season to eat longan, eat longan is said to be more physical, but what is the effect of this longan and what? Longan is rich in nutrients and is a precious nourishing fortifier. In addition to fresh fruit, also can be made into canned food, wine, cream, butter, can also be processed into meat Yuangan guangxi. In addition, the leaves, flowers, roots and kernels of longan can be used as medicine. Longan tree hard wood, exquisite texture, exquisite, is the production of advanced furniture raw materials, but also carved into a variety of exquisite handicrafts. Longan contains a variety of nutrients, there is blood and soothe the nerves, brain, heart and spleen replenishing effect. The study found that longan inhibited the rate of uterine cancer cells more than 90%, women's menopause is a good stage of gynecological tumors, appropriate to eat some longan, good health. Longan has the role of tonic, after the disease needs to be nursed back to health and weak physique, there are auxiliary treatment.

The nerves, cure insomnia, forgetfulness, palpitation. Ancient people highly appreciate the nutritional value of longan, and many herbal books have introduced the nourishment and health care function of this product. As early as the Han Dynasty, longan has been used as a medicinal herb. "Doctors do not recorded" called "Puzzle", it is also the function of Yangxin intelligence. A nourishing, nourishing the heart to calm mind, impotence, spleen appetizer, moisturizing cosmetic effect. The sugar content of longan is very high, and can be directly absorbed by the human body contains glucose, anemia, aging, illness, often eat longan is very helpful; postpartum women, longan is also an important nourishing food. Longan with Qi and blood, spleen and heart function, so the "fruit Shenpin" said. "Shen Nong's herbal classic" records: longan pulp treatment "five evil, Anzhi anorexia" effect, "Jiufu strong soul wise, Qingshenjianfei not old, pass the gods".

Longan flesh sweet and warm heartspleen for spleen deficiency syndrome two and two patients with deficiency of Qi and blood. Traditional Chinese medicine believes that the heart governs blood and mind, and is related to the spirit, consciousness and thinking activities. The spleen is the source of the weather and blood biochemistry, providing full body nutrition. If people thought over the injured heart, can cause palpitations, insomnia, fatigue and other symptoms. Longan pulp with nourishing, into the heart and the two power good, nourishing the heart and spleen, and sweet and delicious, not greasy, not in the air, it is heart spleen jiapin. Jiubingtixu or elderly and frail, often with blood deficiency syndrome, which showed pale or sallow complexion, fatigue, palpitation and other symptoms, longan pulp is up heart and spleen, Yi Qi, and Gan Tianping, has a good effect.

Modern medical research confirmed that longan meat contains protein, fat, carbohydrates, organic acids, crude fiber and a variety of vitamins and minerals. Longan meat can inhibit lipid peroxidation and improve antioxidant enzyme activity, suggesting that it has a certain anti-aging effect. Longan meat can improve the immune function, inhibit tumor cells, reduce blood lipids, increase coronary blood flow, and enhance the quality of the body and so on. Introduce some methods of taking longan meat.