Mother of health

First of all, we must pay attention to outdoor activities, so as to enhance the body's defense against disease, and avoid pharyngitis and laryngitis. The second is to develop hygienic habits in the throat. Before and after meals to the pharynx water gargle, usually drink tea, keep the throat clean. Smoking and drinking should be moderate, otherwise it will stimulate the throat group and produce chronic inflammation.

If the occurrence of throat discomfort, itching, dryness or burning sensation, can use hot fumigation therapy. The method is to mouth to the hot cup or teapot breathing, and soon can make the phenomenon of discomfort disappeared. Can also be about thirty ml of compound tincture of benzoin with about five hundred ml boiling water rushed in a large bowl, hot air to breathe. There may also be the chrysanthemum, honeysuckle or other water when tea drink.

Many XX have this problem, and so do my throat. Copy some prescription for reference side:

No matter what causes hoarseness, their common characteristics are accompanied by vocal cord and surrounding tissues of congestion, swelling and pain, the following methods are better.

1. mix with white fungus. Will Tremella wash swelling, tear into strips, blanch in boiling water, then cold boiling water rinse, after adding vinegar to eat two times a day, 2 days after the intake is not restricted, can be improved.

2. mix celery. Rinse the celery and cut it. Add the vinegar and mix it. Take one small daily, 2 times a day.

3. drink thick herbal tea water. The tea 25 grams, with boiling water, a large cup of concentrated tea, cooling often drink.

4. wind suction. Essential balm pour in a clean handkerchief put a few drops of suction in the nose, daily 4 ~ 6 times.

5. cold compress neck. Wet the towel with cold water or ice water and apply it to the front neck throat for about 20 minutes, 3-4 times a day.

3. then I'll have to try egg tea

Egg tea (for sore throat, hoarse voice)

Take a fresh egg, a bowl of rice to knock to the egg liquid, burn some boiling water, poured into the egg inside the egg into the egg flower, add a little sugar and sesame oil, hot drink this is the legendary tea egg

(2): 1, coriander boiled rock sugar.

2, pharynx upright. (small white particles, I don't know if it's that name)

3, drink plenty of water.

4, more angry, endure a forbearance.

5, try to reduce the frequency of speech and harmony.

It is not the taste, but sometimes, but really painful swallowing.

After all, you have to swallow once every 15 seconds or so. Moreover, the more restrained you are, the higher the frequency you swallow. Have a sore throat and a cough, let you feel the suffering world.

A sore throat is often an early sign of a cold or flu. But it may also be caused by infection by other viruses or bacteria. Sometimes, a sore throat may simply be due to the dry climate caused by loud roar or

Whatever the cause, please listen to what the doctor says.

Take lozenges

If a sore throat is caused by a viral infection, antibiotics are useless. But the phenolic buccal tablets may have some effect. Phenols can kill pathogens on the surface, and thus help control the invaders until resistance is formed in the body. At the same time, the slight anesthetic action of phenol can paralyze nerve endings and make the throat feel itchy. The dosage of oral lozenge is different, and should be referred to when purchasing and using.

Use spray fluid

Similarly, the use of a phenolic throat spray can also relieve discomfort. However, the effect is less durable.

Take zinc lozenges

Zinc lozenges can help a sore throat from a cold. "We gave the subjects 1 tablets of zinc gluconate (23 mg), once every 2 hours.". And ask them to dissolve slowly in their mouths, not swallow them. As a result, not only are sore throats eased, but other symptoms of colds are the same. "Said Dr. davis. But he warned against continuous use of such high doses of zinc for more than seven days, so as not to interfere with other minerals in the body. If you do not like the taste of zinc, you may wish to use zinc containing buccal tablets can be.

Wash brine or other solution

If you have a sore throat when swallowing, the location of the pain must not be too deep and can be treated with gargling with saline or other solutions. But note that if your voice is hoarse or coughing, the pain is deeper. At this point, gargling with salt water was of no avail.

Add 1 teaspoons of salt to the salt water and add 1 pints (about 0.5 liters) of warm water. It's almost close to the concentration of normal salt water, so you'll feel very mild. Rinse once an hour. Do not swallow the salt water (if you worry that sodium intake is too high).

The chamomile tea (chamomile) 1 tea spoon dry chamomile powder soak in 1 cup of hot water. Filtration. To be lukewarm after use.

Lemon juice squeezed into a few drops of lemon juice in 1 large warm water.

Whisky add a tablespoon of whisky to 1 large warm water. Gargling your throat with this liquid can help to numb your throat.

Increase indoor humidity

Sometimes the sore throat sleeps because of a long mouth. Normally, the air is moist in the nasal cavity before entering the throat and lungs. But with the mouth breathing, skip this procedure, the throat parched, uncomfortable. Experts recommend using a wet machine in your bedroom to improve the humidity of the surrounding environment.